Hi – I hope you are well and not too overwhelmed with the serious situation we all face regarding Covid-19 (coronavirus). I write on health and lifestyle so felt it may be helpful to pull together a checklist for those with low immunity (myself included) and the elderly who are likely to face significant ‘self …
Shine Magazine UK Confirmed as Media Partner at The Best You Expo 2018
Fab news! My online magazine Shine Magazine UK is confirmed as a media partner for the up coming The Best You Expo at London’s Olympia on 16 & 17 February in London. See here: http://shinemagazine.co.uk/shine-magazine-uk-best-expo-16-17-feb-london/ It means we will have a stand (B3) and also that I will also be delivering a talk (Friday, 16 …
Mail Online, Daily Mirror & The Sun – Scars Uncovered
Delighted to have raised awareness for the Bio Oil’s ‘Scars Uncovered’ campaign recently, with several pieces of national newspaper coverage. Huge thanks to all the amazing women involved who gave their time to share their stories of courage. Femail – Women Lay Bare their Scars… Mirror – Would you share your scars? Sun – Nurse …
30 Day Bikram Yoga Challenge at Manchester Bikram Yoga
So, the new year is here and to ‘celebrate’ I’ve signed up to a 30-day Bikram yoga challenge at my local Bikram yoga studio – Manchester Bikram Yoga. Well, I’m pleased to report that 14 days in, so far so good. The half-way point is typically the hardest bit and I’ve got to admit that …
Yoga Workshop with World Champ Joseph Encinia – Brighton Bikram Yoga
What a huge privilege it was to attend a posture workshop led by World Champion Yoga Asana Champion, Joseph Encinia (from New York). http://www.josephencinia.com/ Joseph was in the UK to do a tour of various Bikram Yoga studios and to treat those able to attend, to a posture workshop. I actually attend the Manchester Bikram …
Collette Walsh – Daily Mail – Femail article… Skin Cancer
By Collette Walsh I’ve written health and lifestyle articles for national newspapers for over 15 years now and this particular one has had incredible feedback, including a letter from one reader who was able to get a diagnosis promptly attended to. Femail – Good Health section, which also appeared on the Mail Online. Collette Walsh …