Wow, we did it! Yesterday, 38 of us yogis at Manchester Bikram Yoga completed 5 Bikram yoga classes (that’s 5 90-minute classes in 105 degree heat) in one day. It was a seriously tough challenge but also great fun and at points, really quite enjoyable – never thought I’d say that. However, it was initially …
30 Day Bikram Yoga Challenge at Manchester Bikram Yoga
So, the new year is here and to ‘celebrate’ I’ve signed up to a 30-day Bikram yoga challenge at my local Bikram yoga studio – Manchester Bikram Yoga. Well, I’m pleased to report that 14 days in, so far so good. The half-way point is typically the hardest bit and I’ve got to admit that …