Just a few weeks ago I blogged about undertaking a Bikram yoga challenge – 30 daily sessions of gentle but challenging 90-minute hot yoga classes – read here. Well, I have good news – I did it and my lovely trophy now has pride of place on my mantlepiece! I’ve written and spoken many times [...]
Much to the amusement of many friends I undertook a Bikram yoga 30-day challenge a while back…. and lasted all of 3 days! Well, I have news for the doubters out there… I registered for a fresh 30-day challenge a few weeks ago at Manchester’s lovely Bikram Yoga studio and guess what? I am on [...]
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