Hi – I hope you are well and not too overwhelmed with the serious situation we all face regarding Covid-19 (coronavirus). I write on health and lifestyle so felt it may be helpful to pull together a checklist for those with low immunity (myself included) and the elderly who are likely to face significant ‘self …
Shine Magazine UK Confirmed as Media Partner at The Best You Expo 2018
Fab news! My online magazine Shine Magazine UK is confirmed as a media partner for the up coming The Best You Expo at London’s Olympia on 16 & 17 February in London. See here: http://shinemagazine.co.uk/shine-magazine-uk-best-expo-16-17-feb-london/ It means we will have a stand (B3) and also that I will also be delivering a talk (Friday, 16 …
Shine magazine UK – travel, health, beauty and so much more…
Shine magazine UK – an digital magazine all about inspired living… edited by Collette Walsh So pleased to share that my magazine Shine! continues to grow… A few years ago I developed my own digi-mag or ‘blogazine’ called Shine! Magazine UK. It’s a combination of feature articles, news and blogs. Shine! has really grown a …
30 Day Bikram Yoga Challenge at Manchester Bikram Yoga
So, the new year is here and to ‘celebrate’ I’ve signed up to a 30-day Bikram yoga challenge at my local Bikram yoga studio – Manchester Bikram Yoga. Well, I’m pleased to report that 14 days in, so far so good. The half-way point is typically the hardest bit and I’ve got to admit that …
Yoga Workshop with World Champ Joseph Encinia – Brighton Bikram Yoga
What a huge privilege it was to attend a posture workshop led by World Champion Yoga Asana Champion, Joseph Encinia (from New York). http://www.josephencinia.com/ Joseph was in the UK to do a tour of various Bikram Yoga studios and to treat those able to attend, to a posture workshop. I actually attend the Manchester Bikram …
Well done Debbie Pyrah super slimmer & inspiration
Update: Since writing this post Debbie has lost even MORE weight and her story is in today’s Sun newspaper click here Blog: My job means I get to meet and interview some truly remarkable and amazing people. One of them is super-slimmer Debbie Pyrah, who I met some months ago and whose story – her …
Well-being: The Fascinating Practice of ‘Faster EFT’
As many readers are aware, I have a fascination with psychology, human nature and what triggers our behaviours and patterns – especially the ones that do not serve us well. I am very familiar with EFT or the ‘tapping’ technique that helps individuals break bad habits and thought patterns. However, the other evening I was …