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Shine Magazine UK Confirmed as Media Partner at The Best You Expo 2018

Fab news! My online magazine Shine Magazine UK is confirmed as a media partner for the up coming The Best You Expo at London’s Olympia on 16 & 17 February in London.  See here: It means we will have a stand (B3) and also that I will also be delivering a talk (Friday, 16 […]

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Yoga Workshop with World Champ Joseph Encinia – Brighton Bikram Yoga

What a huge privilege it was to attend a posture workshop led by World Champion Yoga Asana Champion, Joseph Encinia (from New York). Joseph was in the UK to do a tour of various Bikram Yoga studios and to treat those able to attend, to a posture workshop. I actually attend the Manchester Bikram […]

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Being ‘Best Woman’ at a Wedding – A Guide

I am off to New York for a very special event – the wedding of my friend Andy to his Manhattan sweetheart… It is going to be quite a grand affair and to top it off for me, I am his ‘Best Woman’ !! Yikes. The role of Best Woman is pretty new in the […]

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