Tag Archives | Rheumatoid Arthritis

Still Alive…My Bikram Yoga 30 Day Challenge Continues

Much to the amusement of many friends I undertook a Bikram yoga 30-day challenge a while back…. and lasted all of 3 days! Well, I have news for the doubters out there… I registered for a fresh 30-day challenge a few weeks ago at Manchester’s lovely Bikram Yoga studio and guess what? I am on […]

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Gym-Maniacs: Health & Fitness Without The ‘Burn’

This article appears on The Huffington Post – Lifestyle GOODBYE January. Perhaps the over-enthusiastic gym newbies can calm down now? Every year I observe with a wry smile – but more often frustration – as my local health club is packed to the rafters with sweating ‘January gym-maniacs’. However, February is here now (hurray) and […]

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Hot n Sweaty: 30-Day Bikram Yoga Challenge – well almost!

I can’t quite believe I am typing this particular blog – I am the last person to get all excited about exercise trust me (!) and yet I have signed up for a 30-day Bikram Yoga aka Hot Yoga challenge. I will drop in on here and log my progress but for now just the […]

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