Tag Archives | bikram yoga

30 Day Bikram Yoga Challenge at Manchester Bikram Yoga

So, the new year is here and to ‘celebrate’ I’ve signed up to a 30-day Bikram yoga challenge at my local Bikram yoga studio – Manchester Bikram Yoga. Well, I’m pleased to report that 14 days in, so far so good. The half-way point is typically the hardest bit and I’ve got to admit that […]

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Yoga Workshop with World Champ Joseph Encinia – Brighton Bikram Yoga

What a huge privilege it was to attend a posture workshop led by World Champion Yoga Asana Champion, Joseph Encinia (from New York). http://www.josephencinia.com/ Joseph was in the UK to do a tour of various Bikram Yoga studios and to treat those able to attend, to a posture workshop. I actually attend the Manchester Bikram […]

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Still Alive…My Bikram Yoga 30 Day Challenge Continues

Much to the amusement of many friends I undertook a Bikram yoga 30-day challenge a while back…. and lasted all of 3 days! Well, I have news for the doubters out there… I registered for a fresh 30-day challenge a few weeks ago at Manchester’s lovely Bikram Yoga studio and guess what? I am on […]

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Hot n Sweaty: 30-Day Bikram Yoga Challenge – well almost!

I can’t quite believe I am typing this particular blog – I am the last person to get all excited about exercise trust me (!) and yet I have signed up for a 30-day Bikram Yoga aka Hot Yoga challenge. I will drop in on here and log my progress but for now just the […]

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